Emotional Intelligence
Emotional Intelligence
1. Emotional Intelligence
Emotional intelligence (EQ) is a person’s emotional and social skills that influence the way they perceive and express themselves, develop and maintain social relationships, cope with challenges, and use emotional information in an effective and meaningful way.
- Want to be a star performer?
- Be the best at what you do?
- Cope better with life?
- Have better interpersonal relationships?
- Make better decisions?
Extensive research conducted over several years, suggest that emotional intelligence is the critical factor that sets star performers apart from the rest.
It does make sense!
It is not only about how intelligent people are anymore, it is about how well they can handle themselves and others. Emotional intelligence affects most aspects in our daily lives in personal and professional capacity. It is about how we manage behaviour, navigate social complexities, and make decisions.
The good news is: EMOTIONAL INTELLIGENCE CAN BE LEARNED!
Emotional Intelligence Assessment and Coaching
MindReframe offers expert assessment and coaching solutions in terms of Emotional Intelligence. Using an Emotional Intelligence questionnaire to measure emotional and social functioning and highlight emotional and social strengths and weaknesses. (See the next section for an elaboration)
Our assessment process involves:
1. An online assessment (detailed assessment of your areas of strength and potential areas for development).
2. Integrated and comprehensive report
- describing how your EQ competencies work together for effectiveness
- giving you strategies for bringing your EQ competencies into balance for greater effectiveness.
3. Feedback and review of your results by an experienced psychologist.
Optional Coaching: We believe that one single session to review your results are not enough and thus we have follow-up coaching packages available to help you optimize your emotional intelligence. An experienced psychologist will create a plan that is just right for you to ensure progress towards your developmental goals.
Call Mind Reframe today and let us help you explore and improve your emotional intelligence.
The Emotional Intelligence questionnaire, assesses overall results and present them using the five composite areas:
- Self-Perception,
- Self-Expression,
- Interpersonal,
- Decision Making and
- Stress Management.
The report also provides a detailed interpretation of how effectively you are using the 15 EQ competencies.
And how, by balancing these competencies, you can significantly improve your well-being, workplace and leadership performance, interpersonal relationships and communication.